Michel Koenigs 1:04:55 row
14,065
Meters
1:04:55.7
Time
2:18.4
Pace
809
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
March 27, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:55.7 | 14,065 | 2:18.4 | 132 | 747 | 809 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 1:04:55.7 | 1,094 | 2:15.1 | 142 | 779 | 64 | 27 |