Michel Koenigs 19:13 row
4,078m
Meters
19:13.9
Time
2:21.4
Pace
231
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
March 27, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.9 | 4,078m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 19:13.9 | 889m | 2:22.8 | 120 | 713 | 25 |