Michel Koenigs 14:08 row
3,177m
Meters
14:08.6
Time
2:13.5
Pace
189
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
March 28, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.6 | 3,177m | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 14:08.6 | 936m | 2:12.7 | 149 | 814 | 24 |