Michel Koenigs 1:04:57 row
14,306m
Meters
1:04:57.0
Time
2:16.2
Pace
835
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
March 28, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.0 | 14,306m | 2:16.2 | 139 | 776 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 1:04:57.0 | 1,116m | 2:13.0 | 149 | 811 | 28 |