Michel Koenigs 1:04:58 row
14,303m
Meters
1:04:58.0
Time
2:16.2
Pace
834
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
March 29, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.0 | 14,303m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 1:04:58.0 | 1,132m | 2:11.6 | 153 | 828 | 27 |
64:50min 14279m