Michel Koenigs 51:19 row
11,018
Meters
51:19.7
Time
2:19.7
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 180 |
March 29, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.7 | 11,018 | 2:19.7 | 128 | 736 | 630 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 51:19.7 | 282 | 2:21.3 | 124 | 722 | 16 | 24 |