Michel Koenigs 1:15:57 row
16,530m
Meters
1:15:57.5
Time
2:17.8
Pace
953
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
April 02, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:57.5 | 16,530m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 24 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 25 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 26 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 26 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 27 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 27 |
| 1:15:57.5 | 1,317m | 2:15.7 | 140 | 781 | 25 |