Michel Koenigs 1:21:21 row
17,521m
Meters
1:21:21.4
Time
2:19.3
Pace
1003
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
April 03, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:21.4 | 17,521m | 2:19.3 | 129 | 745 | 24 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 24 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 25 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 26 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 26 |
| 1:20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 |
| 1:21:21.4 | 291m | 2:19.8 | 128 | 740 | 25 |