Michel Koenigs 1:11:03 row
15,023m
Meters
1:11:03.7
Time
2:21.9
Pace
848
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 05, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:03.7 | 15,023m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 23 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 24 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 25 |
| 1:00:00.0 | 2,137m | 2:20.3 | 127 | 735 | 25 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 26 |
| 1:11:03.7 | 228m | 2:19.6 | 128 | 741 | 25 |