Michel Koenigs 12:11 row
2,521m
Meters
12:11.0
Time
2:24.9
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 178 |
April 06, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.0 | 2,521m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 12:11.0 | 448m | 2:26.2 | 112 | 685 | 21 |