Michel Koenigs 6000m row
6,000m
Meters
24:39.7
Time
2:03.3
Pace
384
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
April 06, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.7 | 6,000m | 2:03.3 | 187 | 942 | 29 |
| 5:03.3 | 1,200m | 2:06.3 | 173 | 896 | 27 |
| 4:55.4 | 2,400m | 2:03.0 | 188 | 945 | 29 |
| 4:55.2 | 3,600m | 2:03.0 | 188 | 947 | 30 |
| 4:54.7 | 4,800m | 2:02.7 | 189 | 950 | 30 |
| 4:51.1 | 6,000m | 2:01.2 | 196 | 975 | 30 |