Michel Koenigs 1:04:55 row
14,547m
Meters
1:04:55.8
Time
2:13.9
Pace
861
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
April 07, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.8 | 14,547m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 1:04:55.8 | 1,119m | 2:12.1 | 152 | 821 | 26 |