Michel Koenigs 1:02:34 row
14,073m
Meters
1:02:34.9
Time
2:13.4
Pace
835
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
April 10, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.9 | 14,073m | 2:13.4 | 147 | 807 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 1:02:34.9 | 581m | 2:13.3 | 148 | 808 | 25 |