Michel Koenigs 41:07 row
9,337
Meters
41:07.9
Time
2:12.1
Pace
559
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 177 |
April 10, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.9 | 9,337 | 2:12.1 | 152 | 821 | 559 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 41:07.9 | 260 | 2:10.5 | 157 | 841 | 15 | 24 |
9315m 41:00min