Michel Koenigs 1:00:11 row
13,104m
Meters
1:00:11.9
Time
2:17.8
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
April 14, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.9 | 13,104m | 2:17.8 | 134 | 760 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 1:00:11.9 | 39m | 2:32.5 | 99 | 639 | 15 |