Michel Koenigs 38:07 row
8,601
Meters
38:07.0
Time
2:12.9
Pace
514
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
April 14, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.0 | 8,601 | 2:12.9 | 149 | 812 | 514 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 38:07.0 | 765 | 2:02.2 | 192 | 959 | 49 | 27 |