Michel Koenigs 25:47 row
5,371
Meters
25:47.0
Time
2:24.0
Pace
299
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
April 15, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.0 | 5,371 | 2:24.0 | 117 | 695 | 299 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 25:47.0 | 164 | 2:23.2 | 119 | 689 | 9 | 22 |