Michel Koenigs 31:07 row
6,537
Meters
31:07.2
Time
2:22.8
Pace
367
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 16, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.2 | 6,537 | 2:22.8 | 120 | 713 | 367 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 31:07.2 | 235 | 2:22.9 | 120 | 712 | 13 | 22 |