Michel Koenigs 1:04:56 row
14,278m
Meters
1:04:56.9
Time
2:16.4
Pace
832
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
April 18, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.9 | 14,278m | 2:16.4 | 138 | 773 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 1:04:56.9 | 1,101m | 2:14.8 | 143 | 791 | 26 |