Michel Koenigs 47:07 row
10,557
Meters
47:07.4
Time
2:13.9
Pace
171
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 18, 2020 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.4 | 10,557 | 2:13.9 | 146 | 801 | 171 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 |
| 47:07.4 | 491 | 2:09.7 | 160 | 851 | 30 | 28 |
2:07,4 (47:00)