Michel Koenigs 47:07 row
10,557m
Meters
47:07.4
Time
2:13.9
Pace
171
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 18, 2020 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.4 | 10,557m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 47:07.4 | 491m | 2:09.7 | 160 | 851 | 28 |
2:07,4 (47:00)