Michel Koenigs 11:06 row
2,288m
Meters
11:06.6
Time
2:25.6
Pace
126
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
April 22, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,288m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 11:06.6 | 226m | 2:27.3 | 109 | 676 | 22 |