Michel Koenigs 40:59 row
9,084m
Meters
40:59.8
Time
2:15.3
Pace
534
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
April 23, 2020 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.8 | 9,084m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 40:59.8 | 233m | 2:08.3 | 166 | 870 | 25 |