Michel Koenigs 41:05 row
8,715m
Meters
41:05.7
Time
2:21.4
Pace
492
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
April 25, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.7 | 8,715m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 41:05.7 | 232m | 2:21.5 | 123 | 724 | 25 |