Michel Koenigs 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 34 |
| Drag Factor | 96 |
April 25, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 34 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 36 |