Michel Koenigs 42:43 row
9,433m
Meters
42:43.1
Time
2:15.8
Pace
551
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
April 27, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.1 | 9,433m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 42:43.1 | 599m | 2:16.1 | 139 | 777 | 27 |