Michel Koenigs 1:04:56 row
14,253
Meters
1:04:56.1
Time
2:16.6
Pace
831
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
April 27, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:56.1 | 14,253 | 2:16.6 | 137 | 767 | 831 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 1:04:56.1 | 1,087 | 2:16.2 | 139 | 765 | 63 | 27 |