Michel Koenigs 1:04:56 row
14,253m
Meters
1:04:56.1
Time
2:16.6
Pace
831
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
April 27, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.1 | 14,253m | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 1:04:56.1 | 1,087m | 2:16.2 | 139 | 776 | 27 |