Michel Koenigs 45:57 row
10,051m
Meters
45:57.3
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 27, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.3 | 10,051m | 2:17.1 | 136 | 766 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:57.3 | 205m | 2:19.7 | 128 | 741 | 25 |