Michel Koenigs 45:57 row
10,051
Meters
45:57.3
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 27, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.3 | 10,051 | 2:17.1 | 136 | 761 | 583 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 45:57.3 | 205 | 2:19.7 | 128 | 691 | 11 | 25 |