Michel Koenigs 2000m row
2,000
Meters
7:56.8
Time
1:59.2
Pace
129
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
April 28, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 973 | 129 | 29 |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 16 | 30 |
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 16 | 29 |
| 1:00.3 | 750 | 2:00.6 | 200 | 955 | 16 | 29 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 952 | 16 | 30 |
| 1:00.0 | 1,250 | 2:00.0 | 203 | 960 | 16 | 29 |
| 0:59.6 | 1,500 | 1:59.2 | 207 | 966 | 16 | 29 |
| 0:56.6 | 1,750 | 1:53.2 | 241 | 1081 | 17 | 33 |
| 1:00.2 | 2,000 | 2:00.4 | 201 | 956 | 16 | 29 |