Michel Koenigs 31:59 row
7,017
Meters
31:59.9
Time
2:16.8
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 28, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.9 | 7,017 | 2:16.8 | 137 | 770 | 407 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 31:59.9 | 437 | 2:17.1 | 136 | 766 | 25 | 26 |