Michel Koenigs 1:04:55 row

14,054

Meters

1:04:55.8

Time

2:18.6

Pace

811

Calories

Average Watts131
Calories Per Hour752
Stroke Rate22
Drag Factor128

April 28, 2020 22:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

672(30)-769(35)-1169(55)-1318(60)-1430s

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:55.8 14,054 2:18.6 131 752 811 22
5:00.0 1,046 2:23.4 119 708 59 22
10:00.0 1,055 2:22.1 122 719 59 22
15:00.0 1,060 2:21.5 124 725 60 23
20:00.0 1,065 2:20.8 125 731 60 23
25:00.0 1,066 2:20.7 126 732 61 23
30:00.0 1,076 2:19.4 129 744 62 21
35:00.0 1,088 2:17.8 134 759 63 20
40:00.0 1,073 2:19.7 128 740 61 21
45:00.0 1,080 2:18.8 131 749 62 20
50:00.0 1,079 2:19.0 130 748 62 19
55:00.0 1,076 2:19.4 129 744 62 20
1:00:00.0 1,218 2:03.1 187 944 78 30
1:04:55.8 1,071 2:18.0 133 757 62 23