Michel Koenigs 1000m row
1,000
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
April 30, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1141 | 70 | 32 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 33 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 32 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 31 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1137 | 14 | 33 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 32 |