Michel Koenigs 26:09 row
5,570m
Meters
26:09.9
Time
2:20.9
Pace
316
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
April 30, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.9 | 5,570m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 26:09.9 | 240m | 2:25.6 | 113 | 690 | 23 |