Michel Koenigs 17:09 row
3,565m
Meters
17:09.2
Time
2:24.3
Pace
198
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
May 02, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.2 | 3,565m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 17:09.2 | 453m | 2:22.6 | 121 | 715 | 21 |