Michel Koenigs 0:30 row
143m
Meters
0:30.0
Time
1:44.8
Pace
11
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 40 |
| Drag Factor | 97 |
May 03, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 40 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 40 |