Michel Koenigs 51:41 row
11,544m
Meters
51:41.1
Time
2:14.3
Pace
682
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 171 |
May 03, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.1 | 11,544m | 2:14.3 | 144 | 797 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 51:41.1 | 378m | 2:13.7 | 146 | 803 | 24 |
590(30)-940(45)-1060(50)-1100
814kal/h-1,09m Durchzug-1,58 m/s Durchzug-40 kg Durchschnitt-60 kg Spitze