Michel Koenigs 1:04:58 row
14,054m
Meters
1:04:58.1
Time
2:18.6
Pace
806
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 04, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.1 | 14,054m | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 1:04:58.1 | 1,081m | 2:17.8 | 134 | 759 | 19 |
1385 strokes