Michel Koenigs 1:04:58 row
14,054
Meters
1:04:58.1
Time
2:18.6
Pace
806
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 04, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:58.1 | 14,054 | 2:18.6 | 131 | 744 | 806 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 1:04:58.1 | 1,081 | 2:17.8 | 134 | 748 | 62 | 19 |
1385 strokes