Michel Koenigs 16:38 row
3,526m
Meters
16:38.3
Time
2:21.5
Pace
200
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
May 05, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.3 | 3,526m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 16:38.3 | 353m | 2:19.2 | 130 | 746 | 24 |