Michel Koenigs 18:26 row
3,723
Meters
18:26.1
Time
2:28.5
Pace
203
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Drag Factor | 178 |
May 07, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.1 | 3,723 | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 18:26.1 | 699 | 2:27.4 | 109 | 675 | 22 |