Michel Koenigs 1:04:57 row
14,331m
Meters
1:04:57.3
Time
2:15.9
Pace
837
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
May 07, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.3 | 14,331m | 2:15.9 | 139 | 779 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 1:04:57.3 | 1,113m | 2:13.5 | 147 | 805 | 27 |
1694 strokes