Michel Koenigs 1:04:56 row
14,171m
Meters
1:04:56.0
Time
2:17.4
Pace
820
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 173 |
May 08, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.0 | 14,171m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 1:04:56.0 | 1,106m | 2:13.8 | 146 | 802 | 24 |
287-625-940-1276-1393 s/m