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Michel Koenigs 1000m row

1,000m

Meters

3:39.6

Time

1:49.8

Pace

70

Calories

Average Watts264
Calories Per Hour1209
Stroke Rate33
Drag Factor106

May 09, 2020 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

122 strokes , puls +15sec

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.6 1,000m 1:49.8 264 1209 33
0:21.9 100m 1:49.5 267 1217 36
0:21.8 200m 1:49.0 270 1230 33
0:22.0 300m 1:50.0 263 1205 30
0:21.9 400m 1:49.5 267 1217 33
0:22.0 500m 1:50.0 263 1205 33
0:22.0 600m 1:50.0 263 1205 33
0:22.2 700m 1:51.0 256 1180 32
0:22.1 800m 1:50.5 259 1192 33
0:21.9 900m 1:49.5 267 1217 36
0:21.9 1,000m 1:49.5 267 1217 36