Michel Koenigs 51:00 row
11,376m
Meters
51:00.9
Time
2:14.5
Pace
670
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Drag Factor | 171 |
May 09, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.9 | 11,376m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 51:00.9 | 228m | 2:13.5 | 147 | 805 | 23 |
174-349-436-639-857-1000 strokes