Michel Koenigs 51:10 row
10,820m
Meters
51:10.5
Time
2:21.8
Pace
612
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 12, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.5 | 10,820m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 51:10.5 | 250m | 2:21.0 | 125 | 729 | 24 |