Michel Koenigs 34:13 row
7,236
Meters
34:13.4
Time
2:21.8
Pace
410
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
May 13, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.4 | 7,236 | 2:21.8 | 123 | 718 | 410 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 34:13.4 | 915 | 2:18.4 | 132 | 752 | 53 | 20 |
750 strokes