Michel Koenigs 12:17 row
2,701m
Meters
12:17.4
Time
2:16.5
Pace
156
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
May 13, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,701m | 2:16.5 | 138 | 773 | 20 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 12:17.4 | 507m | 2:15.5 | 141 | 784 | 22 |
250 strokes