Michel Koenigs 1:04:56 row
14,375m
Meters
1:04:56.4
Time
2:15.5
Pace
844
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
May 16, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.4 | 14,375m | 2:15.5 | 141 | 783 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 1:04:56.4 | 1,160m | 2:07.7 | 168 | 877 | 28 |