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Michel Koenigs 17x1:00/1:30r row

4,058

Meters

17:00.0

Time

2:05.6

Pace

255

Calories

Rest Distance5,410
Rest Time25:30.0
Overall Distance9,468
Overall Time42:30.0
Average Watts176
Calories Per Hour900
Stroke Rate26
Drag Factor128

May 16, 2020 21:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2041-8650(1:22)-42:27
puls 0:02-42:16

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,058 2:05.6 176 900 26
1:00.0 204 2:27.0 110 660 23
1:00.0 205 2:26.3 112 660 23
1:00.0 205 2:26.3 112 660 23
1:00.0 205 2:26.3 112 660 22
1:00.0 238 2:06.0 175 900 26
1:00.0 246 2:01.9 193 960 28
1:00.0 260 1:55.3 228 1080 30
1:00.0 241 2:04.4 181 900 25
1:00.0 249 2:00.4 200 960 27
1:00.0 261 1:54.9 230 1080 30
1:00.0 242 2:03.9 184 900 25
1:00.0 251 1:59.5 205 960 26
1:00.0 263 1:54.0 236 1080 30
1:00.0 248 2:00.9 198 960 25
1:00.0 256 1:57.1 217 1020 27
1:00.0 268 1:51.9 250 1140 31
1:00.0 216 2:18.8 131 720 26
r5,410