Michel Koenigs 14:39 row
3,006m
Meters
14:39.6
Time
2:26.3
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 18, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.6 | 3,006m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 14:39.6 | 979m | 2:22.7 | 120 | 713 | 23 |