Michel Koenigs 46:09 row
10,529m
Meters
46:09.8
Time
2:11.5
Pace
632
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
May 19, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.8 | 10,529m | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 46:09.8 | 264m | 2:12.1 | 151 | 821 | 19 |