Michel Koenigs 41:07 row
8,909
Meters
41:07.9
Time
2:18.5
Pace
512
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Drag Factor | 165 |
May 20, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.9 | 8,909 | 2:18.5 | 132 | 753 | 512 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 |
| 41:07.9 | 243 | 2:19.7 | 128 | 741 | 13 | 16 |